On The Consciousness Of Healthy Nutrition With Canan Şekerci - 5
Author: Canan Şekerci
Instagram: @nan.ekmek
Who does not want to live a healthy life….
The secret of healthy life is through healthy eating. I do not want the words of nutrition, healthy nutrition to be spoken too much, to cause a reaction to the issue of healthy eating. Because, especially with the increase in population and the increase in demand, natural production methods started to be abandoned for more efficient agriculture and more efficient animal husbandry.
As the demand increased, the increase in supply put people in a vicious circle.
The vicious circle begins like this.
The human body needs nourishment in order to provide the necessary energy to live. The food it eats to meet its needs was mostly freshly cooked dishes with natural ingredients in the past. It started to be fed with foods produced with additives, preservatives and flavor enhancing unnatural ingredients with long durability.
PROTEINS-FATS AND CARBONHYDRATES, which are the basic nutritional needs, now give the body the energy needed to provide energy, and at the same time, they have turned into substances that will harm the body.
When our bodies cannot cope with a toxic structure that the body cannot handle, when we start feeding with plants that are produced using various chemicals, not from naturally grown plants and animals, and animals that are naturally grown in order to feed a naturally hungry human stomach. formed.
Of course, from where would the pharmaceutical industry, which is produced for the temporary treatments of these diseases, see the demand. People who suffer from diseases caused by malnutrition would demand medicine for a solution. Naturally, as the demand increased, the pharmaceutical industry would grow. Once it grew, it would also support the creation of reasons to create demand for drugs. There is always one example. It is noteworthy that a world-renowned large pharmaceutical company also produces harmful chemicals used in agriculture. Produce both the chemical that will harm the health and the medicine that will temporarily heal the health after the deterioration. Here, I say it will improve temporarily because as long as the errors in nutrition continue, the nutrition will continue to deteriorate health as the medicines improve. Another perspective on the VIRGIN CYCLE.
In short, when you give the body food that will disrupt the functioning of its natural structure, what should the body do? Our body has such a special functioning, such a perfect functioning that it still takes all kinds of precautions, special secretions are secreted by hormones, but it goes bankrupt when you continue to load it with foods that will disrupt its balance. DISEASES. Diseases caused by nutritional errors and diseases that pass when nutrition is regulated. ENOUGH so we can be aware. Let's know why. Let's know that when we eliminate the causes, their problems may disappear, even if it causes permanent damage, when you remove the cause, we will stop its progress and do what is necessary.
We can even understand that we are in such a vicious circle: Non-natural foods first spoil the health and then we turn to natural foods and start to repair the damage caused by them. As it can be understood from here, it means that when we feed with natural food from the very beginning, the damage will not occur from the very beginning.
VERY IMPORTANT ISSUE: A FOOD IS NOT NATURAL BECAUSE IT IS WRITTEN ON IT. WHEN NATURAL FOOD IS PRODUCED AND IT IS READY TO ENTER YOUR MOUTH, IT IS NECESSARY TO UNDERSTAND ITS NATURALITY IN THE PROCESS.
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